• Are You Making These Common Muay Thai Roundhouse Kick Mistakes?

    If you’re looking for a Muay Thai move to master, it should be the roundhouse kick. It’s arguably one of the most powerful strikes you can throw to land a knockout in a fight. Clean, heavy kicks to the head will likely put any fighter down—no matter how determined they are.  Though powerful, Muay... View Post
  • 8 Common Boxing Injuries and How to Prevent Them

    Boxing is undeniably a full-contact combat sport. You can sustain boxing injuries whether you’re inside a ring or training on a heavy bag. Either way, getting hurt can impact your ability to continue practising the sport. That’s especially true if you’re making it your career. Remember the adage ... View Post
  • Importance Of Boxing Shoes – Benefits and Features

    Balance Like any sport, balance is a key factor in winning, especially in boxing. Not having proper balance will give your boxing opponent a high advantage, making it harder to dodge moves and also having less confidence before your match. Finding a boxing shoe that is fitted to your size and com... View Post