If you’re looking for a Muay Thai move to master, it should be the roundhouse kick. It’s arguably one of the most powerful strikes you can throw to land a knockout in a fight. Clean, heavy kicks to the head will likely put any fighter down—no matter how determined they are.
Though powerful, Muay...
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Boxing is undeniably a full-contact combat sport. You can sustain boxing injuries whether you’re inside a ring or training on a heavy bag. Either way, getting hurt can impact your ability to continue practising the sport. That’s especially true if you’re making it your career.
Remember the adage ...
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Balance
Like any sport, balance is a key factor in winning, especially in boxing. Not having proper balance will give your boxing opponent a high advantage, making it harder to dodge moves and also having less confidence before your match. Finding a boxing shoe that is fitted to your size and com...
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