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Boxing is an extremely physical, high contact sport which is why it’s so important to always have protective gear on hand when sparring and fighting. While boxing gloves, hand wraps and mouth guards can be found in every boxer’s bag, there is some ongoing debate about whether or not headgear is a... View Post -
Mouthguards are made from a soft plastic or laminate material which is inserted into the mouth to protect the teeth and mouth while playing sports. Teeth are the only part of the body that can’t repair themselves, which is why oral health and the prevention of injury to the jaw area is so importa... View Post -
A heavy bag (also known as a boxing bag and a punching bag) is a leather or canvas bag which is filled with various fillings like sand, grain, sawdust and rags, and is commonly used in boxing and Muay Thai training to perfect balance, rhythm and punching techniques. Heavy bags help with the foll... View Post
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