Jiu Jitsu Magazine 06

Jiu Jitsu Magazine Issue 06

This is a good one, our best yet!

In This Issue: Deep Half Guard with Jeff Glover Break Down: Kimura Legal Foot Locks with Joao Silva

Michael Westbrook - From the NFL to BJJ

Single Leg Take Downs with Kenny Johnson Butterfly Drills with Andre Galvao

Tatami Estilo 3.0 Gets Tested

4 Super Foods you Need to Eat

What's Behind Beta-Alanine?

Small Man's Jiu-Jitsu - Mind Games All this and much more!