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  • Jiu Jitsu Magazine 23 - The Fight Factory

Jiu Jitsu Magazine 23

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Jiu Jitsu Magazine Issue 23

We go behind the scenes with Andre Galvao at Atos Jiu-JItsu and see what makes them win!

Technique:

Passing class with Joao Assis

All kinds of great technique with Andre Galvao

Working the Great White Grip with Kit Dale

Departments/Columns:

Grub: Blanching Green Veggies

Supplements: Stronger Bones

Warm-Up: Ball work with Jeff Glover

The Life: Competition

Mind Games: Organizing your Training

Medic: Elbow Injuries Revisited

Strength and Condition: Strongman Training for jiu-jitsu

Gear Lab: Grips Secret Weapon 2.0, Jimmy Pedro’s Takedown Blueprint 2.0 DVD

 

Features:

Up and Coming Purple Belts

IBJJF Pan-Ams Coverage

Metamoris 3 Coverage