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Therefore, it's important that you understand your athletic goals, training levels, training space and choose the most suitable punching bag for yourself. \u003cmeta charset=\"utf-8\"\u003eFor example, if you don't have anywhere to hang your boxing bag, go for a free-standing punching bag, which is mounted on a heavy base and doesn't require any fixed mounting system. Meanwhile, heavy-duty punching bags, which are designed to improve power, are usually suspended from the ceiling and as such need to come with a heavy bag hanger. For a home gym setup with limited space, free-standing punching bags are a more common option. \u003c\/p\u003e\n\u003cp\u003eAt The Fight Factory, we stock and supply a wide range of punching bags including heavy bags, free-standing punching bags, speed bags, and the accessories such as \u003ca href=\"https:\/\/www.thefightfactory.com.au\/collections\/platforms-swivels\"\u003espeed bag swivels\u003c\/a\u003e, heavy boxing bag hangers, speedball bladder, and more. They are all manufactured by the leading sports brands such as Ace, Everlast, Title, Fairtex, Morgan, etc, so you may rest assured that these punching bags and accessories are very strong and durable. Whether you are a beginner or a professional MMA fighter, we can always provide you with a punching bag that best suits your needs. If you have difficulty in choosing a punching bag, our staff is willing to help.\u003c\/p\u003e\n\u003cp\u003eIf you want to set up your own gym at home, The Fight Factory can be your one-stop shop for all MMA equipment and accessories. Check out our range of \u003ca href=\"https:\/\/www.thefightfactory.com.au\/collections\/gloves\"\u003eboxing gloves\u003c\/a\u003e, \u003ca href=\"https:\/\/www.thefightfactory.com.au\/collections\/mma-shorts\"\u003eMMA shorts\u003c\/a\u003e, \u003ca href=\"https:\/\/www.thefightfactory.com.au\/collections\/hand-wraps\"\u003ehand wraps\u003c\/a\u003e, \u003ca href=\"https:\/\/www.thefightfactory.com.au\/collections\/mouth-guards\"\u003emouth guards\u003c\/a\u003e, \u003ca href=\"https:\/\/www.thefightfactory.com.au\/collections\/boxing-boots\"\u003eboxing boots\u003c\/a\u003e, and more!\u003c\/p\u003e"}]
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Fits most hanging and free standing bags. Download the App for free Android, Apple, iOS. Pair once you are ready to go. Choose to use your own custom workout or follow along with our free preprogrammed challenges and workouts. Each workout and total workouts are graphed so it's easy to see progress over time. Easily share your workout results to social media or through email.
Comes with an Impact Tracker, 2 double A batteries, adhesive Velcro strips, and a strap for installing on punching bags
Harder you hit, the more points you get, and they keep adding up
Impact Score allows you to understand your total energy output average impact force
Great number to use when comparing workouts of different lengths because it is the average point value for all strikes
See how many times and how often you are striking
Size: 4.25” x 2.75” x 0.75” / 11 cm x 7cm x 2.5 cm