Blog

  • 5 Exercises to Improve Boxing Hand Speed

    Many of the world’s most-renowned-strong-punchers in the boxing world are, unsurprisingly, also known for their speed. This is unsurprising as at the end of the day, the boxer throwing out the most punches will win, which will naturally be accommodated by speed.  The good news is that, just like ... View Post
  • The Complete Guide to Boxing for Women

    Forget the years when boxing was a sport exclusive to men because the times have already changed. More and more women are joining the club.  And true enough, boxing is an intense and physically demanding combat sport that must seem a major turn-off. However, the sport remains enticing because of ... View Post
  • Muay Thai vs Boxing: Which is Better? What are the Differences?

    Martial arts have been coexisting with humanity ever since. Not only do you enjoy watching them on screen but trying them out can be a life-changing experience.  Among the many forms of martial arts, Muay Thai and boxing are the most appealing. As a newbie, you must be curious as to which is bett... View Post